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Relationships with others and how to relate to yourself
Recently, a friend informed me that the guy she’d been seeing had ended it with her. She admitted to feeling like a “reject”. I told her that there is nothing wrong with her, that she is perfect...
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Soul Sketches
I showed one of my Positive Living groups the following videos. For those who’ve already seen (or couldn’t be bothered watching) them, the first one is about how we perceive ourselves, how we hone in...
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Moving On
I walk out of the Life Coaching session beaming. There is something about saying things aloud to someone I trust that shows me how strong I am and how well I’m doing. I see myself as he seems to see me...
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Rejection Junkie
My name is Sharon and I’m a rejection junkie. Today, I did not one but three things in the name of Rejection Therapy. I asked a stranger for help in getting my car out of an extremely tight spot. I...
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The Judge
Yesterday, I came up with an exercise to assist people to get to the root of certain destructive behaviours or patterns. The behaviour I had in mind when I designed the exercise was that of judging or...
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Just Because.
As you know, I recently injured myself while exercising. What I neglected to mention was that, prior to this, I’d regularly been getting sudden pains in my head. At the time, it struck me that I...
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